Navratri, the nine-night festival dedicated to the divine feminine, is a journey of devotion, discipline, and spiritual awakening. Each day is dedicated to a different form of Maa Durga, and Day 4 celebrates Maa Kushmanda, the fourth manifestation among the NavaDurga. Known as the creator of the universe, Maa Kushmanda embodies the power of light, warmth, and creative energy. Her name itself is derived from three words — Ku (little), Ushma (warmth or energy), and Anda (cosmic egg) — symbolizing her ability to create the universe with her divine smile.
In this blog, we’ll explore the legend of Maa Kushmanda, her symbolism, puja vidhi (worship rituals), mantras, spiritual significance, and why this form of Durga holds a special place in the hearts of devotees on the fourth day of Navratri.
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ToggleAccording to Hindu scriptures, when the universe was shrouded in darkness, it was Maa Kushmanda who smiled and illuminated the cosmos with light. Her smile birthed the Anda — the cosmic egg — which marked the beginning of creation. She is believed to have created the universe from nothingness, initiating time, space, and life.
She resides in the core of the Sun, radiating brightness and life across the cosmos. This celestial connection makes her the source of energy, vitality, and warmth, influencing not just physical creation but spiritual evolution as well.
Her divine abode in the Suryamandal (solar sphere) signifies her power to infuse life in all beings. It’s said that only she can dwell in the heart of the Sun, indicating her unimaginable energy and fierce strength.
Maa Kushmanda is typically depicted as radiant and smiling, seated on a lion, symbolizing courage and strength. She is shown with eight hands, holding:
Each of these elements holds spiritual significance, symbolizing power, creation, meditation, and nourishment. The Jap Mala in her hand signifies her ability to bestow wisdom and aid in spiritual progression.
The worship of Maa Kushmanda on Chaturthi (fourth day) of Navratri is done with immense devotion and attention to detail. Here’s the step-by-step puja vidhi to seek her blessings:
Suraasampurna Kalasha Rudhiraaplutamev Cha |
Dadhana Hastapadmabhyaam Kushmanda Shubhadaastu Me ||
This mantra invokes her divine form and seeks her blessings for prosperity and wellbeing.
ॐ कूष्माण्डायै नमः ||
(Om Kushmandayai Namah)
Chanting this mantra 108 times on Day 4 of Navratri helps eliminate negativity and brings clarity of thought.
Maa Kushmanda is not just a creator of the external universe, but also of the inner universe — the Atma or soul. Her presence is a reminder that creation begins within. She empowers us to:
Her placement in the Anahata Chakra (Heart Chakra) further emphasizes her connection to love, balance, and emotional healing.
Each Navratri day is associated with a color that resonates with the Goddess being worshipped. Green, the color for Day 4, symbolizes:
Wearing green on this day while performing the puja is considered highly auspicious and helps align one’s energy with Maa Kushmanda’s vibrant aura.
Worshipping Maa Kushmanda is said to bring about:
Devotees who meditate upon her experience an inner radiance and a stronger connection with their life purpose.
There are countless stories in spiritual texts and oral traditions that speak of Maa Kushmanda’s grace. One such tale speaks of a devotee who had lost everything in life — wealth, family, and health. On Navratri Day 4, he meditated sincerely on Maa Kushmanda and offered her malpua and coconut with devotion. Within weeks, his health began improving, and soon after, he found opportunities that brought him peace and prosperity. His life turned around, and he became a devoted follower for life.
On this day, major Durga temples across India — especially in West Bengal, Gujarat, Maharashtra, and Himachal Pradesh — celebrate Maa Kushmanda with elaborate decorations, special pujas, and bhajan-kirtans. Devotees gather in large numbers, dressed in green, singing her glories.
In some temples, massive malpua bhogs are offered and later distributed as prasadam. The divine energy on this day is palpable and spiritually uplifting.
While the rituals and mantras are essential, the true worship of Maa Kushmanda lies in the smile from the heart — the ability to create light, warmth, and positivity even in adversity. Reflecting on the following on Day 4 can deepen your connection:
Meditation, journaling, and quiet contemplation can enhance your spiritual experience on this day.
Navratri Day 4 is a celebration of life, creation, and cosmic energy — all personified in the radiant form of Maa Kushmanda. Worshipping her is not just an external ritual, but a deeply personal awakening of the creative spark within us. As we light the lamp and offer our devotion, may her smile illuminate our hearts, guide our actions, and empower us to create a world filled with light, joy, and purpose. Jai Maa Kushmanda! 🙏